Jon Regner 21097m row
21,097m
Meters
1:53:40.1
Time
2:41.6
Pace
1253
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 2182 |
| Drag Factor | 111 |
June 15, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:40.1 | 21,097m | 2:41.6 | 83 | 585 | 19 | 128 |
| 18:42.0 | 4,300m | 2:10.4 | 158 | 842 | 24 | 124 |
| 19:11.4 | 8,600m | 2:13.8 | 146 | 801 | 23 | 131 |
| 38:42.6 | 12,900m | 4:30.0 | 18 | 361 | 12 | 125 |
| 19:34.1 | 17,200m | 2:16.5 | 138 | 773 | 23 | 127 |
| 17:30.0 | 21,097m | 2:14.7 | 143 | 792 | 23 | 133 |
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Workout Graph
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