Jon Regner 5022m row
5,022m
Meters
20:12.8
Time
2:00.7
Pace
331
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 120 |
June 16, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.8 | 5,022m | 2:00.7 | 199 | 984 | 25 | 156 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 26 | 147 |
| 8:05.1 | 4,000m | 2:01.2 | 196 | 975 | 25 | 158 |
| 4:06.6 | 5,022m | 2:00.6 | 199 | 985 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.