Jon Regner 830m row
830m
Meters
4:00.7
Time
2:25.0
Pace
54
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 121 |
June 16, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 830m | 2:25.0 | 115 | 695 | 25 | 135 |
| 3:20.9 | 830m | 2:01.0 | 197 | 979 | 25 | 135 |
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Workout Graph
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