Jon Regner 4:58 row
1,116m
Meters
4:58.2
Time
2:13.6
Pace
66
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 112 |
June 16, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,116m | 2:13.6 | 147 | 805 | 23 | 122 |
| 4:58.2 | 1,117m | 2:13.4 | 147 | 806 | 23 | 122 |
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