Jon Regner 21097m SkiErg
21,097m
Meters
1:27:45.0
Time
2:04.7
Pace
1352
Calories
177
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 35 |
Stroke Count | 3151 |
Drag Factor | 77 |
June 20, 2021 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:45.0 | 21,097m | 2:04.7 | 180 | 919 | 35 | 177 |
17:22.7 | 4,300m | 2:01.2 | 196 | 975 | 37 | 173 |
17:27.9 | 8,600m | 2:01.8 | 193 | 965 | 35 | 182 |
17:56.4 | 12,900m | 2:05.1 | 179 | 914 | 36 | 180 |
18:19.6 | 17,200m | 2:07.8 | 167 | 876 | 36 | 171 |
16:38.4 | 21,097m | 2:08.0 | 167 | 873 | 35 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.