Jon Regner 4:29 row
1,021m
Meters
4:29.4
Time
2:11.9
Pace
61
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 124 |
June 23, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,021m | 2:11.9 | 152 | 824 | 23 | 123 |
| 4:29.4 | 1,022m | 2:11.8 | 153 | 826 | 23 | 123 |
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