Jon Regner 5:11 row
1,034m
Meters
5:11.6
Time
2:30.6
Pace
55
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 102 |
June 23, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,034m | 2:30.6 | 102 | 652 | 23 | 119 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 119 |
| 5:11.6 | 35m | 2:45.7 | 77 | 564 | 21 | 119 |
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