Jon Regner 5022m row
5,022m
Meters
18:36.2
Time
1:51.1
Pace
364
Calories
175
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 121 |
June 23, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.2 | 5,022m | 1:51.1 | 255 | 1177 | 26 | 175 |
| 7:12.9 | 2,000m | 1:48.2 | 276 | 1250 | 27 | 172 |
| 7:32.0 | 4,000m | 1:53.0 | 243 | 1134 | 26 | 176 |
| 3:51.0 | 5,022m | 1:53.0 | 242 | 1134 | 26 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.