Jon Regner 1:00:00 row
14,261m
Meters
1:00:00.0
Time
2:06.2
Pace
898
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 124 |
July 07, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,261m | 2:06.2 | 174 | 899 | 24 | 139 |
| 12:00.0 | 2,940m | 2:02.4 | 191 | 956 | 25 | 137 |
| 24:00.0 | 2,912m | 2:03.6 | 185 | 937 | 25 | 140 |
| 36:00.0 | 2,852m | 2:06.2 | 174 | 898 | 24 | 143 |
| 48:00.0 | 2,801m | 2:08.5 | 165 | 867 | 24 | 141 |
| 1:00:00.0 | 2,757m | 2:10.5 | 157 | 841 | 24 | 134 |
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Workout Graph
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