Jon Regner 0:48 row
70m
Meters
0:48.1
Time
5:43.5
Pace
4
Calories
85
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 124 |
July 07, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.1 | 70m | 5:43.5 | 9 | 329 | 18 | 85 |
| 0:48.1 | 71m | 5:38.7 | 9 | 330 | 18 | 85 |
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Workout Graph
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