Jon Regner 1000m SkiErg
1,000m
Meters
3:14.2
Time
1:37.1
Pace
85
Calories
149
Heart Rate
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 47 |
| Stroke Count | 154 |
| Drag Factor | 84 |
July 18, 2021 16:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 1,000m | 1:37.1 | 382 | 1615 | 47 | 149 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 45 | 122 |
| 0:38.7 | 400m | 1:36.7 | 386 | 1630 | 45 | 134 |
| 0:39.2 | 600m | 1:38.0 | 372 | 1579 | 46 | 148 |
| 0:39.1 | 800m | 1:37.7 | 375 | 1589 | 49 | 178 |
| 0:38.5 | 1,000m | 1:36.2 | 393 | 1650 | 55 | 167 |
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Workout Graph
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