Jon Regner 10:33 row
2,021m
Meters
10:33.3
Time
2:36.6
Pace
106
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 132 |
July 18, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.3 | 2,021m | 2:36.6 | 91 | 613 | 23 | 142 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 147 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 140 |
| 10:33.3 | 101m | 2:44.8 | 78 | 568 | 20 | 141 |
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