Jon Regner 10:07 row
2,354m
Meters
10:07.8
Time
2:09.0
Pace
143
Calories
142
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 23 |
Stroke Count | 241 |
Drag Factor | 121 |
July 20, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.8 | 2,354m | 2:09.0 | 163 | 859 | 23 | 142 |
5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 147 |
10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 140 |
10:07.8 | 18m | 3:36.6 | 34 | 418 | 141 |
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Workout Graph
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