Jon Regner 4:55 row
1,122m
Meters
4:55.5
Time
2:11.6
Pace
67
Calories
148
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 23 |
Stroke Count | 114 |
Drag Factor | 121 |
July 20, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:55.5 | 1,122m | 2:11.6 | 153 | 827 | 23 | 148 |
4:55.5 | 1,122m | 2:11.6 | 153 | 827 | 23 | 148 |
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Workout Graph
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