Jon Regner 4:55 row

1,122m

Meters

4:55.5

Time

2:11.6

Pace

67

Calories

148

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate23
Stroke Count114
Drag Factor121

July 20, 2021 15:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.5 1,122m 2:11.6 153 827 23 148
4:55.5 1,122m 2:11.6 153 827 23 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.