Jon Regner 1000m row
1,000m
Meters
3:27.0
Time
1:43.5
Pace
76
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 129 |
July 23, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.0 | 1,000m | 1:43.5 | 316 | 1386 | 30 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 32 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 31 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 30 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 29 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 29 |
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Workout Graph
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