Jon Regner 4:12 row
1,028m
Meters
4:12.8
Time
2:02.9
Pace
66
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 122 |
July 22, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,028m | 2:02.9 | 188 | 947 | 24 | 144 |
| 4:12.8 | 1,028m | 2:02.9 | 188 | 947 | 24 | 144 |
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Workout Graph
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