Jon Regner 10:39 row
2,018m
Meters
10:39.1
Time
2:38.3
Pace
106
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 142 |
July 26, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.1 | 2,018m | 2:38.3 | 88 | 603 | 21 | 110 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 111 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 108 |
| 10:39.1 | 123m | 2:38.9 | 87 | 599 | 21 | 113 |
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