Jon Regner 10:00 row
2,582m
Meters
10:00.0
Time
1:56.1
Pace
176
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 121 |
July 28, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 26 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 24 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 28 |
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Workout Graph
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