Jon Regner 10:05 SkiErg
2,395m
Meters
10:05.0
Time
2:06.3
Pace
149
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 85 |
July 31, 2021 09:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,395m | 2:06.3 | 174 | 897 | 33 | 146 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 34 | 127 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 34 | 156 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 155 |
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