Jon Regner 10000m SkiErg
10,000m
Meters
41:06.5
Time
2:03.3
Pace
643
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 34 |
| Stroke Count | 1401 |
| Drag Factor | 81 |
August 04, 2021 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.5 | 10,000m | 2:03.3 | 187 | 942 | 34 | 156 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 34 | 142 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 34 | 151 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 34 | 157 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 34 | 161 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 34 | 169 |
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Workout Graph
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