Jon Regner 10292m row
10,292m
Meters
44:33.6
Time
2:09.8
Pace
644
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 120 |
August 09, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.6 | 10,292m | 2:09.8 | 160 | 849 | 23 | 146 |
| 18:03.7 | 4,300m | 2:06.0 | 175 | 902 | 24 | 139 |
| 18:07.5 | 8,600m | 2:06.4 | 173 | 895 | 24 | 150 |
| 8:16.9 | 10,292m | 2:26.8 | 111 | 680 | 20 | 150 |
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Workout Graph
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