Jon Regner 8:43 row
2,020m
Meters
8:43.9
Time
2:09.6
Pace
123
Calories
123
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 24 |
Stroke Count | 210 |
Drag Factor | 127 |
August 11, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:43.9 | 2,020m | 2:09.6 | 160 | 852 | 24 | 123 |
5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 118 |
8:43.9 | 865m | 2:09.4 | 161 | 855 | 24 | 128 |
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Workout Graph
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