Jon Regner 2030m row
2,030m
Meters
7:25.9
Time
1:49.8
Pace
154
Calories
171
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 128 |
August 11, 2021 09:42:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.9 | 2,030m | 1:49.8 | 264 | 1209 | 26 | 171 |
| 4:24.5 | 1,250m | 1:45.8 | 296 | 1317 | 27 | 168 |
| 2:49.7 | 2,030m | 1:48.7 | 272 | 1235 | 25 | 177 |
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Workout Graph
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