Jon Regner 5:05 row
1,078m
Meters
5:05.4
Time
2:21.6
Pace
60
Calories
156
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 124 |
August 17, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,078m | 2:21.6 | 123 | 723 | 23 | 156 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 156 |
| 5:05.4 | 15m | 3:00.0 | 60 | 506 | 156 |
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Workout Graph
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