Jon Regner 1:00:00 row
14,393m
Meters
1:00:00.0
Time
2:05.0
Pace
932
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 128 |
August 22, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,393m | 2:05.0 | 179 | 915 | 23 | 155 |
| 12:00.0 | 2,880m | 2:05.0 | 179 | 916 | 25 | 142 |
| 24:00.0 | 2,935m | 2:02.6 | 190 | 952 | 24 | 153 |
| 36:00.0 | 2,645m | 2:16.1 | 139 | 777 | 22 | 155 |
| 48:00.0 | 2,964m | 2:01.4 | 195 | 972 | 24 | 159 |
| 1:00:00.0 | 2,970m | 2:01.2 | 197 | 976 | 24 | 170 |
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Workout Graph
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