Jon Regner 7890m row
7,890m
Meters
33:47.8
Time
2:08.5
Pace
490
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 794 |
| Drag Factor | 116 |
August 26, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.8 | 7,890m | 2:08.5 | 165 | 867 | 23 | 145 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 25 | 148 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 24 | 147 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 23 | 143 |
| 8:24.6 | 7,890m | 2:13.4 | 147 | 806 | 23 | 144 |
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Workout Graph
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