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Jon Regner 1:05:18 SkiErg

15,021

Meters

1:05:18.4

Time

2:10.4

Pace

910

Calories

157

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate32
Stroke Count2112
Drag Factor83

September 15, 2021 15:55:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:18.4 15,021 2:10.4 158 842 910 32 157
5:00.0 1,162 2:09.0 163 859 71 33 142
10:00.0 1,184 2:06.6 172 892 74 34 149
15:00.0 1,180 2:07.1 170 886 73 32 152
20:00.0 1,158 2:09.5 161 854 70 32 152
25:00.0 1,163 2:08.9 163 861 71 32 164
30:00.0 1,158 2:09.5 161 854 71 32 159
35:00.0 1,151 2:10.3 158 844 70 33 160
40:00.0 1,143 2:11.2 155 832 69 32 158
45:00.0 1,145 2:11.0 156 835 69 32 161
50:00.0 1,129 2:12.8 149 813 67 32 161
55:00.0 1,138 2:11.8 153 825 68 33 159
1:00:00.0 1,116 2:14.4 144 796 66 31 159
1:05:00.0 1,132 2:12.5 150 817 68 32 164
1:05:18.4 63 2:26.0 112 686 3 24 165

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Workout Graph

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