Jon Regner 10000m row
10,000
Meters
42:22.8
Time
2:07.1
Pace
630
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 111 |
September 16, 2021 07:45:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.8 | 10,000 | 2:07.1 | 170 | 886 | 24 | 165 |
| 42:22.8 | 10,000 | 2:07.1 | 170 | 886 | 24 | 165 |
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