Jon Regner 1000m SkiErg
1,000m
Meters
3:18.8
Time
1:39.4
Pace
82
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 47 |
| Stroke Count | 156 |
| Drag Factor | 99 |
September 17, 2021 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.8 | 1,000m | 1:39.4 | 356 | 1526 | 47 |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 57 |
| 0:38.0 | 400m | 1:35.0 | 408 | 1704 | 47 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 45 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 45 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 45 |
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