Jon Regner 1:00:00 row
12,501m
Meters
1:00:00.0
Time
2:23.9
Pace
710
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 123 |
September 18, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,501m | 2:23.9 | 117 | 703 | 21 | 133 |
| 12:00.0 | 2,537m | 2:21.8 | 122 | 721 | 22 | 129 |
| 24:00.0 | 2,316m | 2:35.4 | 93 | 620 | 21 | 131 |
| 36:00.0 | 2,539m | 2:21.7 | 123 | 722 | 22 | 131 |
| 48:00.0 | 2,533m | 2:22.1 | 122 | 719 | 22 | 136 |
| 1:00:00.0 | 2,577m | 2:19.6 | 128 | 741 | 21 | 141 |
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Workout Graph
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