Jon Regner 10:06 SkiErg
2,325m
Meters
10:06.1
Time
2:10.3
Pace
141
Calories
133
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 33 |
Stroke Count | 340 |
Drag Factor | 92 |
September 20, 2021 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.1 | 2,325m | 2:10.3 | 158 | 843 | 33 | 133 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 34 | 110 |
10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 34 | 146 |
10:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 145 |
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