Jon Regner 10:00 row
2,087m
Meters
10:00.0
Time
2:23.7
Pace
121
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 133 |
September 24, 2021 06:56:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 23 | 151 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 23 | 151 |
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