Jon Regner 10:00 row
1,815m
Meters
10:00.0
Time
2:45.2
Pace
94
Calories
150
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 133 |
September 24, 2021 07:29:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 22 | 150 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 22 | 150 |
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