Jon Regner 15839m row
15,839m
Meters
1:05:48.1
Time
2:04.6
Pace
1011
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 1559 |
| Drag Factor | 120 |
September 25, 2021 13:58:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:48.1 | 15,839m | 2:04.6 | 181 | 922 | 23 | 160 |
| 22:41.5 | 5,275m | 2:09.0 | 163 | 860 | 24 | 147 |
| 21:54.3 | 10,550m | 2:04.5 | 181 | 923 | 23 | 157 |
| 21:08.4 | 15,825m | 2:00.2 | 201 | 993 | 24 | 179 |
| 0:03.9 | 15,840m | 2:10.0 | 159 | 848 | 15 | 166 |
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