Jon Regner 10:06 SkiErg
2,279m
Meters
10:06.4
Time
2:13.0
Pace
135
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 97 |
September 26, 2021 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,279m | 2:13.0 | 149 | 811 | 28 | 160 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 | 158 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 161 |
| 10:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 161 |
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