Jon Regner 10:06 row
2,127m
Meters
10:06.4
Time
2:22.5
Pace
119
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 22 |
Stroke Count | 230 |
Drag Factor | 129 |
September 26, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.4 | 2,127m | 2:22.5 | 121 | 715 | 22 |
5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
10:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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