Jon Regner 4:24 row
1,021m
Meters
4:24.3
Time
2:09.4
Pace
62
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 128 |
September 28, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,021m | 2:09.4 | 161 | 855 | 24 | 131 |
| 4:24.3 | 1,022m | 2:09.3 | 162 | 857 | 24 | 131 |
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