Jon Regner 9:28 row
2,037m
Meters
9:28.2
Time
2:19.4
Pace
117
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 131 |
September 29, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.2 | 2,037m | 2:19.4 | 129 | 744 | 23 | 138 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 129 |
| 9:28.2 | 978m | 2:17.1 | 136 | 767 | 23 | 148 |
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