Jon Regner 8:46 row
2,024m
Meters
8:46.5
Time
2:10.0
Pace
123
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 131 |
September 29, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.5 | 2,024m | 2:10.0 | 159 | 847 | 25 | 133 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 120 |
| 8:46.5 | 907m | 2:04.8 | 180 | 918 | 25 | 146 |
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