Jon Regner 11:05 row
2,039
Meters
11:05.5
Time
2:43.1
Pace
105
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 131 |
September 30, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.5 | 2,039 | 2:43.1 | 81 | 577 | 105 | 21 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 22 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 21 |
| 11:05.5 | 201 | 2:42.9 | 81 | 578 | 10 | 18 |
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Workout Graph
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