Jon Regner 9:43 row
2,197m
Meters
9:43.8
Time
2:12.8
Pace
131
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 131 |
September 30, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.8 | 2,197m | 2:12.8 | 149 | 813 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 9:43.8 | 1,073m | 2:12.2 | 151 | 820 | 24 |
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