Jon Regner 10:08 row
2,093m
Meters
10:08.0
Time
2:25.2
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 137 |
September 30, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,093m | 2:25.2 | 114 | 693 | 23 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 10:08.0 | 18m | 3:42.2 | 32 | 409 |
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Workout Graph
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