Jon Regner 7:44 row
1,527m
Meters
7:44.4
Time
2:32.0
Pace
82
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 131 |
October 01, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.4 | 1,527m | 2:32.0 | 100 | 642 | 21 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 7:44.4 | 540m | 2:32.2 | 99 | 641 | 20 |
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Workout Graph
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