Jon Regner 21097m row
21,097m
Meters
1:22:49.0
Time
1:57.7
Pace
1431
Calories
168
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 1940 |
| Drag Factor | 128 |
October 02, 2021 13:45:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:49.0 | 21,097m | 1:57.7 | 214 | 1037 | 23 | 168 |
| 20:55.3 | 5,275m | 1:58.9 | 208 | 1015 | 22 | 160 |
| 20:53.6 | 10,550m | 1:58.8 | 209 | 1017 | 23 | 164 |
| 20:51.2 | 15,825m | 1:58.5 | 210 | 1022 | 24 | 169 |
| 20:08.9 | 21,097m | 1:54.6 | 232 | 1099 | 25 | 181 |
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Workout Graph
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