Jon Regner 11:07 row
2,021m
Meters
11:07.2
Time
2:45.0
Pace
104
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 125 |
October 02, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,021m | 2:45.0 | 78 | 567 | 19 | 130 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 134 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 18 | 127 |
| 11:07.2 | 208m | 2:41.5 | 83 | 585 | 17 | 130 |
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