Jon Regner 12:14 row
2,012m
Meters
12:14.9
Time
3:02.6
Pace
101
Calories
118
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 124 |
October 02, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.9 | 2,012m | 3:02.6 | 57 | 497 | 20 | 118 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 119 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 21 | 123 |
| 12:14.9 | 375m | 2:59.8 | 60 | 507 | 20 | 114 |
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