Jon Regner 33:46 row
7,324m
Meters
33:46.5
Time
2:18.3
Pace
423
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
| Drag Factor | 131 |
October 04, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.5 | 7,324m | 2:18.3 | 132 | 754 | 21 | 132 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 127 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 125 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 131 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 127 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 133 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 141 |
| 33:46.5 | 818m | 2:18.4 | 132 | 753 | 20 | 144 |
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