Jon Regner 43:04 row
10,016m
Meters
43:04.2
Time
2:09.0
Pace
620
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 126 |
October 05, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.2 | 10,016m | 2:09.0 | 163 | 861 | 22 | 149 |
| 12:00.0 | 2,896m | 2:04.3 | 182 | 927 | 23 | 148 |
| 24:00.0 | 2,883m | 2:04.8 | 180 | 918 | 23 | 152 |
| 36:00.0 | 2,624m | 2:17.1 | 136 | 766 | 22 | 148 |
| 43:04.2 | 1,615m | 2:11.3 | 155 | 831 | 20 | 149 |
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