Jon Regner 10:07 row
2,021m
Meters
10:07.6
Time
2:30.3
Pace
110
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 128 |
October 07, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,021m | 2:30.3 | 103 | 654 | 22 | 127 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 128 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 127 |
| 10:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 128 |
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