Jon Regner 5:24 row
1,139m
Meters
5:24.6
Time
2:22.4
Pace
64
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 128 |
October 07, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,139m | 2:22.4 | 121 | 716 | 23 | 114 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 113 |
| 5:24.6 | 80m | 2:33.7 | 96 | 631 | 18 | 116 |
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